Blog | Reflexology Body Balance

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Apr 28
1 min

How can you boost your immune system during Covid-19

Boosting your immune system has never been more important than now, it is our body's first defense mechanism to maintaining good health. ...

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Gaby Rockett

Feb 21
2 min

The Benefits of Reflexology

A therapeutic reflexology treatment involves working the entire body through the reflex areas on the feet. The benefits are relaxation, i...

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What is pain and why do patients experience it?

Gaby Rockett

Feb 7
2 min

What is pain and why do patients experience it?

Reflexology helps with pain and a therapeutic reflexology treatment benefits the entire body. Pain killers bring only temporary relief.

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Things You Should Never Do After A Reflexology Treatment

Gaby Rockett

Nov 7, 2019
1 min

Things You Should Never Do After A Reflexology Treatment

Reframing the way you see your day after a Reflexology treatment is almost as important as the treatment itself and, it will have a posit...

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Gaby Rockett

Sep 16, 2019
1 min

Spring has Sprung and so will Sinusitis

Spring has sprung bringing with its sinus issues for those of us who suffer from allergies. Don’t despair as help is at hand with Reflexo...

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Gaby Rockett

Jun 13, 2019
2 min

Gaby Rockett Talks about Reflexology on SA FM Radio

Prevention is better than cure

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Lymphoedema after Breast Cancer - Reflexology is effective at treating secondary lymphoedema

Gaby Rockett

Mar 8, 2019
1 min

Lymphoedema after Breast Cancer - Reflexology is effective at treating secondary lymphoedema

Our experience is that cancer patients suffering with a swollen arm (secondary lymphoedema) are often depressed. They have poor self-este...

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Sciatica and how Reflexology can help...

Gaby Rockett

Mar 6, 2019
1 min

Sciatica and how Reflexology can help...

The sciatic nerves are two of the longest nerves in the body. The nerves start at the spinal cord in the lumbar region and pass through t...

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Constipation and how Reflexology helps...

Gaby Rockett

Feb 26, 2019
2 min

Constipation and how Reflexology helps...

Many people who have been diagnosed with 'IBS' are actually suffering from chronic constipation. Although they may not realise it themsel...

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The relationship between dehydration and disease

Gaby Rockett

Feb 16, 2019
1 min

The relationship between dehydration and disease

We believe in a holistic approach to patient management, we empower and educate our patients to take responsibility for their own health....

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What is Reflexology Lymphatic Drainage (RLD) and how can it benefit breast cancer patients?

Gaby Rockett

Feb 14, 2019
1 min

What is Reflexology Lymphatic Drainage (RLD) and how can it benefit breast cancer patients?

Reflexology Lymphatic Drainage is a painless and relaxing unique sequence of reflexology which was developed and researched by Sally Kay ...

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